Getting the Most from Your Spa Experience

Most of us are busy multitasking, juggling many balls, and impacting our health in potentially stressful ways. Before you can truly relax and reap the full benefits of the Journey Spa® experience at The Tides Inn, it's necessary to disconnect from all the technological devices demanding your attention from morning to night.

First, consider what you want out of your spa visit.  Some spa-goers aim to improve health, others hope to unwind and manage stress, and many simply want to get pampered.  So before you book an appointment, do your research and obtain as much information as possible pertaining to your upcoming spa visit.  Check out the spa menu, prepare a list of questions and schedule time to speak to a spa coordinator.  If you've never been to a spa or have limited experience don't be shy - let us know.  Our coordinators are here to assist you in planning the perfect spa experience. 

A few things to keep in mind-

1. When calling to book your room reservation, ask to be transferred to the Journey Spa® to book your spa appointment. It can be quite disappointing to arrive, get settled in your room and decide you'd like a spa treatment only to find out there is no availability during your stay.
2. If you have health issues or medication concerns check with your medical professional before booking.
3. If you have a preference for a male or female therapist you should make that known when booking your appointment.
4. For enhanced relaxation, we suggest that you arrive 15 minutes prior to your scheduled treatment.  This will allow you to change into your robe and slippers, relax in the sitting area and enjoy a cup of our signature tea.  Arriving late may shorten the time for your treatment as treatments end on time to accommodate the next guest.
5. For the comfort of our guests, we request cell phones or other electronic devices be turned off and are asked to please refrain from loud talking while visiting the spa.
6. At all times during your treatment the body is fully draped, except for the area being worked on. 
7. At any time during your service you experience discomfort, please alert your therapist immediately.
8. Gratuities are not included in the cost of your treatment nor do we automatically add to your ticket. This is entirely up to you.  It is however, customary to leave a 15% to 20% gratuity.
9. Cancellation Policy - if you must reschedule or cancel your appointment, please notify us 24 hours prior to scheduled appointment to avoid being charged. 

It is important to keep in mind that everyone's experience in the spa will be different. Each therapist has a different touch and each client has different needs.  So even if two people have the same treatment the experience will vary slightly.

The goal of your spa experience is to feel better leaving the spa than you did upon arrival.  We want you to leave satisfied and looking forward to your next treatment.