Fitness & Wellbeing at the Tides Inn
Open 24 hours a day, our updated fitness center features a Peloton bike, modern TechnoGym equipment and an assortment of free weights.
Enjoy tennis at the Tides Inn, featuring four tennis courts, two clay and two hard-court. Tennis is included in your resort fee. Tennis rackets, balls and any additional equipment is supplied at the Activities Center.
We feature a variety of yoga practices, from Restorative to Power Yoga. Classes are held throughout the resort in indoor and outdoor locations. Advance sign up required.
Join our certified personal trainer for outdoor calisthenics. Advance sign up required.
This low-impact cardiovascular conditioning class is choreographed to upbeat music for a fun experience that is suitable for all levels.
Join us for a brisk 30 minute walk through scenic landscape. Meet in the Activities Center.