Saleena Meredith

Wellness Guide

Initially pursuing a career in physical therapy, Tides Inn Wellness Guide, Saleena discovered her passion for nutrition and wellbeing during her education. With a solid foundation from working closely with personal trainers and physical therapists, Saleena developed techniques that genuinely enhance people’s everyday lives. 

Saleena can now be found at the resort, indoors and outdoors with guests, guiding them towards their personal fitness and wellbeing goals. When asked what she loves most about her role, she mentioned it’s the people, her colleagues and resort guests.  

“I immerse myself in the guest experience,” she remarked. “I witness their excitement and share their love for the Chesapeake Bay region. It’s a driving force for me in providing unforgettable fitness and wellness experiences. 

One of the things that truly sets Saleena apart is her commitment to providing a personalized wellness experience for each guest. At the Tides Inn, fitness classes are intentionally kept small to ensure an intimate setting. Saleena takes advantage of this by working out alongside her clients. This hands-on approach allows her to demonstrate the correct form and make small adjustments, giving you the best experience possible.